Are your veggies lazy??

Lazy veggies make less nutritious options and believe it or not pesticides make veggies VERY LAZY!! 😉 For those wondering if frozen or fresh have the most phytonutrients or if you want to know things like: if you tear your romaine lettuce the day before you serve it it increases the nutritional content… then get this book! Amazing nutritional science! The next volume needs to cover juicing (are there veggies that counteract the nutrition of other veggies?) and dehydrating! http://www.amazon.com/Eating-Wild-Side-Missing-Optimum/dp/0316227943/ref=sr_1_1?ie=UTF8&qid=1376754362&sr=8-1&keywords=eating+on+the+wild+side

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2 thoughts on “Are your veggies lazy??

  1. Pingback: Don’t smack yo’ mama!!!! | Soul Kitty

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